Breastfeeding has amazing benefits for both the mother and the baby, but there are some common issues that may be experienced when breastfeeding. Remember, that you should always consult your physician if you are experiencing any issues that may affect your health and/or your baby’s health.
Insufficient Milk Production
Low milk production is rare, but it is a very common fear in many mothers. In most cases, your body will know how much milk it needs to produce for your baby and during the early periods of breastfeeding your baby may want to nurse quite frequently. This does not mean they are not getting enough milk, it is likely part of the process of your body to learn how much milk it needs to produce. However, cases of low milk production can be caused by certain risk factors like; premature birth, obesity, pregnancy-induced high blood pressure, abnormal breast development, and poorly controlled diabetes. You, therefore, may need to consult your physician about supplementing with formula. Additionally, there are some dietary changes that may be beneficial in increasing milk production. Using a breast pump after feeds may also help increase demand, thus increasing supply.
Engorgement
Engorgement is the feeling of fullness or heaviness in the breasts which can be uncomfortable or even painful. This is usually caused by an increase in blood flow and milk supply in the breasts. Engorgement typically occurs within the first few days after birth and may last for a couple of weeks as your body adjusts to breastfeeding. To alleviate engorgement, you can try massaging your breasts before feeding, using warm compresses, or expressing a small amount of milk before nursing. It is important to continue breastfeeding regularly during this time to maintain your milk supply.
Sore Nipples
It's normal to experience nipple discomfort, particularly in the first few weeks of breastfeeding. An ice pack application and air-drying your nipples post feeding could help alleviate the tenderness. In case the discomfort lingers or worsens, it's best to consult your doctor.
Dry/Cracked Nipples
Preventing nipple dryness and cracks means keeping them dry. Thus, frequent changing of nursing pads, opting for cotton pads, and steering clear of alcohol-containing soaps, lotions or perfumes can be beneficial.
Blocked Milk Duct
A blocked milk duct may appear as a single sore red hot spot on the breast. Gentle massaging of the area and increased frequency of nursing may help clear the blockage. In case the area becomes increasingly painful or starts to form an abscess, seek medical advice.
Mastitis
Mastitis is an infection of the breast tissue that can occur when a blocked milk duct goes untreated. As per the Mayo Clinic, "Mastitis signifies an inflamed breast tissue, which sometimes includes infection. This inflammation leads to breast pain, swelling, warmth, and redness." Symptoms may also include fever, chills, and flu-like symptoms in addition to breast tenderness and redness. It's important to seek medical attention if you suspect you have mastitis as antibiotics may be necessary to help clear the infection.
Difficulty in Latching
This is a slightly complex issue with no straightforward solution. Causes could range from positioning of baby during feeds, inverted nipples, breast size, baby's mouth and jaw anatomy (such as a tongue-tie), milk supply and flow rate, whether your baby was born prematurely, or if your baby is feeling unwell or congested. Encouraging skin-to-skin contact might motivate your baby to latch on spontaneously. Trying different positions during nursing could also be helpful. In some cases, a lactation consultant may be able to provide personalized guidance and support. Don't hesitate to reach out for help if you're struggling with latching issues.
Breastfeeding is a learning journey for both you and your baby, so don't be discouraged by any challenges or discomforts along the way. With proper support and resources, many breastfeeding issues can be resolved and overcome.
Additional Tips:
- Make sure to properly clean your breast pump after each use to prevent the growth of bacteria.
- Use a warm compress on your breasts before nursing to help with milk let-down and relieve any discomfort.
- Stay hydrated and eat a well-balanced diet to maintain a healthy milk supply.
- Seek support from other mothers who have successfully breastfed or join a local breastfeeding support group.
- Don't be too hard on yourself if you encounter challenges while breastfeeding. It takes time and practice for both you and your baby to get the hang of it. Be patient and give yourself grace during this journey.
Additional Issues or Questions
If you’d like to learn more about breastfeeding be sure to read our article, “Answers to Common Breastfeeding Questions”. Prioritize the health of you and your baby, and always consult your physician for additional problems or queries. Remember, every mother and baby's breastfeeding journey is unique, so don't hesitate to reach out for support or advice when needed.
Breastfeeding can be a beautiful and rewarding experience for both you and your baby. It provides numerous health benefits, strengthens the bond between mother and child, and is a natural way to nourish your little one. Remember to trust your body's ability to produce milk and seek support when needed. Happy breastfeeding!