World Obesity Day
Mar 4, 2024, 10:38 AM
Recognized on March 4th, World Obesity Day aims to raise awareness of the obesity epidemic, its risks, and actions we can take collectively to combat this global health issue.
Living a Heart Healthy Lifestyle
Feb 8, 2024, 7:29 PM
Let’s take you on a journey to explore this vital organ, understand the risk factors for heart issues, and discover practical steps to ensure a strong and healthy heart.
The Mediterranean Diet Explained
Feb 8, 2024, 7:20 PM
As a group of educated physicians the Mediterranean diet has a lot of potential health benefits that may be a good “one size fits all” approach to nutrition.
February is American Heart Month - Tips for a Healthy Heart at Any Age
Feb 8, 2024, 1:40 PM
Tips for a Healthy Heart at Any Age - We want to take this opportunity to provide some education in regards to heart health and simple steps you can take to have a healthy heart at any age.
Preventing Heart Disease
Feb 8, 2024, 1:16 PM
Preventing heart disease is not always 100% possible. However, there are still changes we can make in our everyday lives to keep our hearts healthy.
Winter Sport Safety for All Ages for Enjoying Cold-Weather Activities
Feb 8, 2024, 12:55 PM
From skiing and snowboarding to ice skating and ice hockey, here are some essential safety tips for all ages to enjoy winter sports responsibly.