Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

Keeping Your Kids Hydrated

Jul 2, 2024, 1:00 PM
Ensure your children stay healthy and active this summer by keeping them hydrated. Learn about the importance of hydration, signs of dehydration, and practical tips to keep kids hydrated.

Recognizing and Preventing Heat Exhaustion and Heatstroke During Pregnancy

Jul 2, 2024, 12:40 PM
Learn how to recognize and prevent heat exhaustion and heatstroke during pregnancy. Understand the symptoms, risks, and effective prevention strategies to keep you and your baby safe during hot weather.

Recognizing and Treating Heat Rash in Babies

Jul 2, 2024, 12:16 PM
Learn how to recognize and treat heat rash in babies, including symptoms, types, treatments, and prevention tips to keep your little one comfortable and safe during hot weather.

Symptoms of Depression

Jun 4, 2024, 11:23 AM
​It may seem obvious at first, but a common question I get from patients is, “what are the signs and symptoms of depression?” In reality, the answer can be complex. Many people may be depressed and it may not be obvious to themselves or those around them.

Understanding the Menstrual Cycle and Alleviating Symptoms

Jun 3, 2024, 7:07 PM
Learn about the menstrual cycle phases, common symptoms, and effective tips to alleviate menstrual discomfort. Empower yourself with knowledge for smoother cycles.

Understanding Cataracts

Jun 3, 2024, 7:07 PM
Learn about cataracts, their causes, and essential eye health tips. Celebrate National Cataract Awareness Month by prioritizing your vision and scheduling regular eye exams.