Health & Wellness

Northwest Family is your number one resource for health and wellness information. We are here to provide you with the best resources for any and all of your health-related questions.  

Each month our doctors provide you with in-depth information on four different health topics.

How to Protect and Soothe Baby’s Sensitive Skin

Mar 10, 2025, 5:31 PM
Discover how to protect and soothe your baby’s sensitive skin with gentle care tips, moisturizing strategies, and expert advice on managing common baby rashes.

Natural Birth vs. Epidural: What’s Right For You?

Mar 10, 2025, 4:45 PM
Wondering if a natural birth or epidural is right for you? Explore pain management options, benefits, and factors to consider for a positive birth experience.

Spring Allergies in Kids: Symptoms, Treatment & Prevention

Mar 10, 2025, 2:57 PM
Does your child suffer from spring allergies? Learn how to ease symptoms, minimize pollen exposure, and choose the best treatments for a sneeze-free season.

Gut Health: Why It Matters & How to Improve Digestion

Mar 10, 2025, 1:17 PM
Your gut impacts digestion, immunity, and mental health. Learn the best foods, habits, and lifestyle changes to improve your gut health naturally.

How to Keep Kids Healthy & Injury-Free During Spring Sports

Mar 7, 2025, 3:57 PM
Help your child stay safe, hydrated, and injury-free this spring sports season. Learn key nutrition, hydration, allergy management, and recovery tips.

Colon Health for the Whole Family: Building Healthy Habits Early

Mar 7, 2025, 3:07 PM
Support colon health with fiber-rich foods, hydration, movement, and regular screenings. Learn key tips for lifelong digestive wellness.